How does if want the adequately fragrance peach, sugariness to be developed,peach eat, do not put it in freezer to save. Because be in freezer, can make the fragrance of peach volatilizes ceaselessly, and sugariness also can decrease subsequently. Accordingly, right way is in depositing peach in room temperature can. The sugariness origin of peach is not fructose, because of this unlike other fruit can heal refrigerant sugariness heals strong, the main candy cent of peach is sucrose, and in 30 ℃ or so meeting produces more cane sugar. Acidity also can rise as temperature, and in depositing the environment in normal temperature, can restrain acidity already, fructose still can produce effect, and the taste that can have cane sugar. The most goluptious nutrition has a way is to be put in cold water (10 ℃ ) in the edible after immersing 20 minutes, time cannot grow too, can become tasteless otherwise.
Peach has 5 kinds of people not to suit to eat:
One, at ordinary times inside heat slants the person that Chengyi gives birth to sore furuncle.
Peach flavor pleasant and the gender is lukewarm, surfeit criterion heat build-up. To already for the person of suffer from excessive internal heat, eat peach as good as more at ” of “ add fuel to the flames.
The volume containing sugar of peach is high, peach of every 100 grams contains sugar 7 grams, if the diabetic does not add abstemious excessive to take food, can cause blood sugar and uric candy to rise quickly, aggravating illness.
3, weak of gastric bowel function, much macromolecule material is contained in peach, meeting having a peach-shaped thing increases burden of intestines and stomach, cause bellyacke, diarrhoea, should not be so edible.
Function of infant intestines and stomach is poor, cannot digest the much macromolecule material in peach, cause allergic reaction very easily. Pregnant woman feeds peach excessive but heat build-up, cause abortion, haemorrhage to wait.
5, easy allergic crowd.
If the symptom is compared,should go to a hospital badly instantly make a diagnosis and give treatment. In addition, sex of peach flavor pleasant is lukewarm, the person of easy get angry also should not cross much edible. The peach that did not mature completely had better not eat, ate easy cause abdominal distension or diarrhoea.
Eat peach advantage:
Peach flesh contains the part such as C of rich fructose, dextrose, organic acid, naphtha, protein, carotene, vitamin, calcic, iron, magnesian, Potassium, crude fibre. The doctor of traditional Chinese medicine thinks, peach flavor pleasant, acerbity, sex is lukewarm, have promote the secretion of saliva or body fluid disappear of embellish bowel, invigorate the circulation of blood is accumulated, action of abundant flesh beautiful skin. Color of Yue of skin of be good at body, beneficial reachs body of usable Yu Jiang dry, menstruation does not move remedial system thin skin, Xu Han asthma coughs wait for all disease. ” along with music score of news room food ” in say peach: “ enrichs the blood invigorate the circulation of blood, promote the secretion of saliva or body fluid cleanse is hot, fertilizer making a person be good at, good color. ” modern medicine considers to discover, peach contains higher candy component, have make person fat reachs improvement the skin is stretch, make the skin ruddy wait for action. To thin weak, often eat peach to have strong body, action of abundant flesh beautiful skin. The body the person that kidney of emaciated, deficiency of yang has a deficit, usable Xian Tao is counted, with rice the congee that boil is fed. Mufti has lubricious effect of abundant flesh Yue.
Have the disadvantage of peach:
Li Shizhen ever said: “ gives birth to peach to be fed more, your person expands reach unripe sore furuncle, it is profitless to have damage. Peach of ” saying “ raises person ” is to point to feed peach to want measurable, proper, dan Xiantao is unfavorable store up.
The contraindication of peach:
1. It is peach avoid and soft-shelled turtle are fed together;
2. It is sodden peach must not edible;
3. It is a diabetic answer to feed peach less when blood sugar is exorbitant;
4. Be crudely peach cannot eat, meet otherwise carbuncle of abdominal distension or unripe furuncle.