Be pregnant can initial stage eat pomegranate? We know pomegranate has rife nutrition part, and belong to the fruit with lukewarm sex again, to the mom that is pregnant, measurable and compensatory vitamin and microelement are choice of right a kind of fruity. Mom are when mood be agitated, might as well pomegranate taking a place will alleviate the mood.
Pregnant woman initial stage eats pomegranate
The nutrition of pomegranate is particularly rich, contain the nutrient part that a variety of human body place want, wait like organic acid, saccharide, protein, adipose, calcic, phosphor, Potassium. During pregnant woman is pregnant, eat some have below these advantage.
1) is pregnant earlier pregnant woman eats some of pomegranate, relieve vomiting during pregnancy, disgusting symptom. Accurate mom also can choose what sell on market now to condense pomegranate juice, it is with hot water dilute eightfold, morning and evening drinks juice of a cup of pomegranate each, also have same effect.
Some of pomegranate eats during 2) pregnant woman is pregnant or drink some of pomegranate juice, still can help alleviate the symptom such as exhaustion of fine of pregnancy shoulder ache, eye.
3) United States considers to discover, during be pregnant, pregnant woman drinks some of pomegranate juice to conduce to the probability that reduces fetal development damage, it is normal to promote fetal cerebra development.
The nutrient value of pomegranate
The nutrition of pomegranate is particularly rich, contain the nutrient part that a variety of human body place want, vitamin C is contained to reach vitamin of B a group of things with common features in fructification, organic acid, saccharide, protein, adipose, and calcic, phosphor, Potassium mineral. According to the analysis, carbohydrate is contained in pomegranate fructification 17% , water portion 79% , candy 13 ～ 17% , among them the content of vitamin C is higher than the apple 1 ～ 2 times, and adipose, protein content is less, fructification is given priority to with tasting delicacy.
In general pomegranate fructification, contain candy 11-15% , solubility fruit acerbity 0.46-0.68% , protein 0.226-0.317% , reproducibility vitamin C4.23-10.27mg/100g, phosphorous 8.9-10mg/100g, potassium 216-249.1mg/100g, calcic 1.06-2.98mg/100g, magnesian 6.5-6.76mg/100g, chan Ning 59.8-73.4mg/100g, still contain adipose cyanine element additionally. It contains 18 kinds of amino acid, among them 8 kinds are human body is indispensible, especially lubricious ammonia is acerbity, acid of benzene third ammonia, lysine, and content is higher. Pomegranate can feed a part to occupy 15-40% , fructification contains fruit juice rate is higher (36-61%) , it is to give birth to the fruit that feed delicacy not only, still can make cool and refreshing drink. Pomegranate is had promote the secretion of saliva or body fluid change feed, fight hydrochloric acid in gastric juice overmuch, bate blood-vessel, stop have diarrhoea, alexipharmic, drop in temperature wait for a variety of functions. Most person has the habit of pomegranate eating delicacy. So, pomegranate is one kind has edible value already, have the king in the fruit of officinal value again.
The nutrient value of pomegranate is very high, it is very big to the help of human body health, also be a kind of fruit that a lot of people like to eat very much. Everybody has a way to fruity nowadays sundry, if do fruit juice to wait, How is pomegranate juice done delicious? Small make up tell you.
How is pomegranate juice done delicious
Thunder-and-lightning pomegranate, red be like agate, baishi is crystal. Each glittering and translucent get rid of is appeared, very rich love. Like pomegranate as a child, because lord is in oneself small courtyard,be medium tree of a few pomegranate. Every arrive pomegranate is seasonal, written guarantee on the tree full Gong Chengcheng’s pomegranate. From bluestone pomegranate I am longing for it erubescent, because red can pick. The flavor that await is complex, be afraid of pick early it is not sweet, wait a few days to feel time passes really slow again more.
The fruit juice that the sift out after pomegranate juice is broken into pieces gives, color shows pink. Waiting for precipitation hind is clear red pomegranate color, sweet extremely colourful. The pomegranate of the market is very big now, a pomegranate can pare a bead of a lot of fruit. The pomegranate that I use probably 370 grams, put some of clean water to hit juice to give the fruit juice of 250 milliliter. Of course if you like a few weaker put a few water more. If like pomegranate juice smell thick put a few water less, along with individual be fond of.
Red pomegranate 1, clear water a few of right amount, honey.
1, red pomegranate pares above skin, take out fruit bead, put mix barrel inside.
2, add right amount clear water, because be mixer, so need adds water to just can move.
3, clear water has done not have pomegranate fruit bead can. Agitate of the cap on the lid is hit to broken, great time is longer brokener, but noticed not to burn mixer electric machinery ha.
4, agitate hits sift out, can use riddle net and fine screen mesh to part right now sift out, can drink purer pomegranate juice so.
5, the fruit juice after my sift out makes an appointment with 250 milliliter.
6, transfer into a few honey increase finally sweet degree.
1, I used a pomegranate to do demonstrate, favorite word is many OKer pomegranate juice of an agitate pomegranate.
2, pomegranate juice is extracted now drink now, not too long deposit.
3, the friend that likes raw ingredient also need not add honey.
Pomegranate season is brief. A bit not careful, passed s surname. The modelling of pomegranate is peculiar, sweet colourful color appears a happy event to promote. Pomegranate bead is small and delicate, there still is the pomegranate seed that constituted half bulk in fructification. Juicily mouthfeel, add a little total sense to feed not to one’s heart’s content. Not how was savor sweet taste done not have. Accordingly I decide to hit it into juice to drink.
The nutrition of pomegranate seed is very tall also, break pomegranate, pare a fruit bead, put in mixer to join clear water to be broken into pieces together, the nutrition that lets pomegranate seed also be in harmony arrives in fruit juice. Like sweet can transfer into a few honey, I feel direct to drink very pure and fresh also.
Pomegranate juice contains a variety of amino acid and microelement, peptic, fight blood-vessel of gastric ulcer, bate, fall hematic fat and blood sugar, reduce a variety of functions such as cholesterol. Can avoid anxiety of coronary heart disease, high blood pressure, can achieve be good at stomach life-giving, enhance appetite, lengthen life conversational clique is delayed year effect, the person that drink wine excessive, solution wine has surprise effect.
The nutrient value of pomegranate
According to the nutrient value of pomegranate, having distinct effect to the help of human body, there are a lot of people now choosing such fruity time, want to know very much, what does its nutrient value have after all, be opposite below the nutrient value of pomegranate undertakes a few analysises, let the more that we understand.
1, wide chart fights bacterium: A variety of alkaloid are contained in pomegranate skin, curb bacterium tries fact of test and verify, the mellow soak content of pomegranate reachs agent of peel water simmer in water, have wide chart to fight bacterium action, its are yellow to gold sex of lubricious grape coccus, hemolysis is streptococcic, choleraic vibrio, dysenteric bacillus have apparent inhibition, among them action of dysenteric to annals congratulate family name bacili is the strongest, dose of pomegranate skin leach is right inside test tube the inhibition that all sorts of skin fungus also have different rate, agent of pomegranate skin decoct still can restrain flu virus;
2, convergent, acerbity bowel: Pomegranate taste is sour, contain acid of alkaloid, ursine fruit to wait, have apparent convergent effect, can acerbity bowel is hemostatic, its have together with good bacteriostasis, it is cure so dysenteric, have loose bowels, n/med having blood in one’s stool the fine that reachs the disease such as seminal emission, prolapse of the anus tastes;
3, drive bug kills insect: Pomegranate skin and skin of pomegranate tree root all contain pomegranate Pi Jian, have anaesthetic effect to the helminth of human body, it is drive bug pesticidal wants drug, be opposite especially of tapeworm exterminate action stronger, can use at treating bug to accumulate the; such as bellyacke, itch
4, hemostatic, bright eye: Beautiful sex flavour is acerb and pomegranate is smooth, if insolation grinds end, have favorable hemostatic effect, can stop below bare leucorrhoea. Pomegranate spends bubble bath eye, still have bright eye efficiency.
The nutrient value of pomegranate still is very high really, go up to the each respect help of human body, it is to having apparent effect, can saying is one of fruits that are worth us to choose very much, then such fruit is on edible, we can eat directly, that makes cate also is very right choice, benefit at the body each respect develops, having pretty good effect to enhancing immune power especially.