Qing Dynasty fries lotus lotus root: Be good at the lienal method of treating yin deficiency by reinforcing body fluid and nourishing the blood that raise a stomach enrichs the blood
Lotus lotus root contains a variety of nutrient, wait like vitamin, carbohydrate, it has the edible effect that be good at taste, method of treating yin deficiency by reinforcing body fluid and nourishing the blood enrichs the blood. Lotus lotus root can become lotus root starch through industrial gimmick, it is cordial of relatively general a kind of fitness.
The choose and buy is fresh when lotus lotus root, with lotus root section body of short, lotus root is thick, those who contain faint scent for beautiful. The boil law of lotus lotus root is diversiform, cantonese with its boil soup, regard the dietotherapy of a kind of healthy atmosphere as the method. Lotus root extraction lotus serves as small fry, be one kind relatively homely practice, what talk about today it is.
Material: Lotus lotus root 500 grams, Tang Qin fine and soft of 100 grams, garlic 30 grams, Jiang Rong 20 grams, south breast, oyster sauce each a few, salt, candy, peanut oil each are right amount.
Practice: Flay of lotus lotus root is abluent, section, make water reserve a bit; Celery is abluent cut paragraph reserve; Boil issues oil, explode sweet garlic fine and soft and Jiang Rong, next lotus root piece break up with celery fry moment, join the breast austral a few, oyster sauce to continue to break up fry, flavor with salt, candy, dish is become on.